You Matter, Your Relationships Matter, & Your Family Matters!
It is easy to loose track of what matters most as we forage forward in the ever rapidly changing environment that is the current state of the world with AI and the next generation upon us. Now more than ever, we need to be intentional about what we need and want. We can help you create a plan where the people, things, and environments you're in become habitual reminders and reinforcers of the person you are and the life you want. Together we will identify and shape the space in your life required for cyclic renewal and strength regardless of what you are facing, so you move forward in peace knowing that your priorities are in order and you have the equipment to face life's most daunting challenges.
Theresa Olson
Licensed Mental Health Counselor, EMDR trained since 2018
Together we will navigate the tough spots and build you a tool box that will serve you in many situations throughout your life.
I enjoy working with individuals who struggle with self-esteem & self-worth stemming from past relationship/childhood traumas. My clients typically feel stuck & innately different from others. My job is to restore their identify and faith in themselves so they can embrace hope for a prosperous future. Personally, I am an advocate of movement through exercise, being in nature, and mindfulness. Dance and walks/hikes in nature encompass all three. Together we can find what makes you feel most alive and design your life accordingly.
Claudia Soriano
Registered Mental Health Counseling Intern, Trauma-Informed Therapist, Fluent in Spanish and English
Together we will work toward increasing your joy, resilience, and confidence. I will provide you with empathy and empowering tools as we work together.
The individuals I work with often need support with navigating transitions in life, whether finding themselves again after an abusive relationship, moving, graduating high school or college, having a baby, or going through a break-up or divorce. All these transitions call for transformations. Together we will equip you with the relevant support, practical therapeutic tools, and habitual mindsets necessary to guide this beautiful healing metamorphosis.
Joel Nickels
Registered Mental Health Counseling Intern, Certified Anxiety-Informed Professional, Certified in Functional Family Training
I believe that you have the compass within you to work through life's challenges. My main goal is for you to walk away from our sessions feeling renewed and empowered. I present a safe nonjudgmental space for you to process your thoughts, emotions, and actions. Together we will uncover and discover relevant tools and techniques that increase your confidence and fortitude. Yyou find therapy to be a safe space for you to work through the barriers and blocks that are keeping you from your most Powerful Core. Together we will process the now, learn valuable therapeutic life skills, and gain the awareness and insight through guided reflection so you can start feeling Alive again.
Savana Isoph
Registered Mental Health Counseling Intern, Yoga Alliance
My goal is to be your guide, while equipping you with mindfulness tools and strategies to help you navigate life's tough times. Finding your own empowering voice, going through life with grace and diligence, while navigating rocking relationships and unexpected storms can be HARD. Whatever we are navigating together, you have my full support, dedication, and undivided attention. I would be honored to serve you in your journey toward inner peace and wellness.
Denise (Helen) Stovall
Registered Social Worker Intern, Trauma Certified, Brain Spotting, Safe & Sound Protocol
Have you suffered from Narcissistic Abuse? Are you or do you need to be in recovery for Copendency &/or often associatied issues like binging/restricting, over/under performance at work/home, fear of being in a relationship now or cycling and recycling your relationships, spacing out, etc. All of these are symptoms on a scale of trauma that only you can determine. Together we can help you transform from where you are now to where you can be. I use special skills, solutions, and guidance to help transform your nervous system from working in overdrive most of the time, no matter the task/person/situation to feeling safe operating in a safe and tolerable window of intensity and attention. The burdens you're carrying can weigh heavy some/most days, due the nervous system's over responses and leave you exhausted and without the vibrancy and energy it take to hanle things and show up as your best. Strategic guidance and care, with your permission can lighten your load, release pressure, and maybe even send you soaring. I am here to offer the space, tools, & support each step of the way. I look forward to meeting you!
